The average American eats three or four eggs a week, and that’s enough to raise your risk for heart attack and death by six to eight percent. Cholesterol is the reason according to a large new study in the Journal of the American Medical Association. It shows that each additional 300 milligrams of cholesterol in your daily diet raises the risk of both heart disease and premature death by about 17 percent. One large egg has about 185 milligrams of cholesterol. However, since eggs have lots of other nutrients, researchers say not to cut them out of the diet, just eat them in moderation.
Common heartburn medications are being linked to kidney failure and chronic kidney disease. The medications are called proton pump inhibitors and are sold under brand names like Prevacid, Prilosec, and Protonix. A study in the journal Pharmacotherapy finds that PPIs increase the risk of chronic kidney disease by as much as 20 percent and quadruple the risk of kidney failure. People over 65 are at highest risk.
And finally, a large new study shows that your Apple watch might be able to detect an irregular heartbeat. The study presented to the American College of Cardiology shows that the watch can flag apparently healthy people who may have atrial fibrillation. Doctors say about a third of the people the watch indicated were in danger actually did have AFib when they later received EKG monitoring. Researchers admit using the watch of an AFib diagnosis is far from perfect.
More than 80 percent of teenagers and millions more adults have acne… and not all of them respond to treatments that are available. But an acne vaccine could end all of that within a few years. A study in the “Journal of Investigative Dermatology” finds that, at least in mice and human cell samples… a newly developed vaccine can markedly reduce inflammatory response to skin bacteria, the process that causes acne. However, researchers say not all acne is caused by the same thing.
Doctors have believed for many years that high levels of so-called “good cholesterol” help protect against heart attacks. But a study presented to the European Society of Cardiology shows you can have too much good cholesterol. In fact, people with very, very high levels have a risk of heart attack that’s just as bad as for people with very, very low levels. Extremely high levels of good cholesterol affect only about one percent of people… while about half of us have low levels. Researchers aren’t sure why high levels are so bad for the heart.
If you’ve got persistent pain in your neck and upper shoulders, you might be suffering from “iPad neck.” A study in the “Journal of Physical Therapy Science” shows iPad neck results from sitting without back support while using devices such as an iPad or tablet. Researchers say the condition is more prevalent among young adults and women. Not ready to say goodbye to your device? Experts suggest sitting in a chair with back support, using a posture reminder device and exercise to strengthen neck and shoulder muscles.
And finally… it’s a good thing to designate a driver for a night out drinking. But a new study suggests it might be a good idea the morning after, too. The study in the journal “Addiction” shows that when you’re hungover, your memory, attention, coordination, and driving skills are all still below normal. Researchers admit more work is needed to show just how much erosion drivers suffer the morning after.